Early bird gets the weight loss, Says CSIRO

October 6th, 2020

manofmany.com, Other, 03/10/2020, Elliot Nash
Some may argue it’s how you finish that really counts, but according to new research from the CSIRO, those who start strong in their weight loss journey are more likely to succeed. Getting strong early weight loss leads to longer-term success, according to a new analysis by Australia’s national science agency, linking the first three weeks of diet to greater weight loss success in the longer-term.

Read more: https://manofmany.com/lifestyle/fitness/early-bird-gets-the-weight-loss-says-csiro